Peng’s wellbeing strategy

  • Level: Middle Primary- Secondary
  • Curriculum: Wellbeing, Studies of Religion, Health, HASS/HSIE
  • Topics: Tai Chi, China

We asked our staff and friends for their ‘go to’ wellbeing strategy. Peng practises Tai Chi to keep himself fit and healthy – even at 90 years of age! In this video, Peng demonstrates a sequence of modified Tai Chi forms or movements. Watch to learn more.

Find out more about Peng. Download and read his story.