Zalman’s wellbeing strategy

  • Level: Middle Primary-Secondary
  • Curriculum: Wellbeing, Studies of Religion, Health, HASS/HSIE
  • Topics: Judaism, Mezuzah

We asked our staff and friends for their ‘go to’ wellbeing strategy. For Rabbi Zalman, it is mindfulness. He uses breathing, walking in the forest and reminders. One of these reminders is the mezuzah. Watch to learn more.